Dried Fruit - Shelled Walnuts (California)
€2,00
Unit price per🎁 EXTRA5 discount active: 5% off automatically applied at checkout.
Shelled California Walnuts
California shelled walnuts are among the most appreciated dried fruit varieties in the world for their consistent quality, balanced taste, and excellent nutritional profile.
Key Features
- Taste and Texture: They have a delicate, slightly sweet flavor with a distinct toasted note, free from the excessive bitterness typical of other varieties. The texture is crunchy and fragrant.
- Appearance: The kernels are distinguished by their clear, homogeneous golden color, as well as their regular and uniform size.
- Origin and Cultivation: They primarily come from the Central Valley in California, a region with an ideal microclimate and soil for walnut cultivation.
Nutritional Properties and Benefits
- Rich in Omega-3: They are one of the best plant-based sources of alpha-linolenic acid (ALA), an essential fat that supports cardiovascular health.
- Antioxidants and Vitamins: They contain high levels of vitamin E, polyphenols, and essential minerals such as magnesium, copper, and manganese.
- Energy Boost: They provide approximately 650-680 kcal per 100 grams, ensuring a great feeling of satiety thanks to the combination of fiber, good fats, and plant proteins.
Culinary Uses
- Natural Snack: Excellent for eating alone as a daily snack (the recommended portion is about 30 grams per day, equivalent to 5-6 whole walnuts).
- Breakfast and Desserts: Ideal additions to yogurt, porridge, cereals, or as an ingredient for muffins, plum cakes, and walnut bread.
- Savory Dishes: Perfect for enriching salads, stirring into risottos, or for preparing pestos and traditional sauces.
You will receive the product between 09 September and 10 September
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